Center for Excellence in Aging and Community Wellness

Life is too short to waste it on bad tasting food, boring jobs, poor makeup and waiting in lines to the doctor. That’s why on this website you are going to find thousands of practical and interesting tips on how to enjoy small things that you have control over every day.
You do have control over what you eat and what you cook for your family, as well as over your health and shape. It’s also up to you what you do for your skin and good looks every day.

If you feel like you don’t take enough care of yourself or don’t know how to do it properly, you’re in the right place online.
Make informed choices, eat healthy, practice preventive care, and we guarantee that your life will become even better.
In our articles you are going to find a lot of valuable tips and inspirations on health, body care, physical activity and healthy diet.

Looking for specific advice on how to deal with an annoying ailment? This website is for you as well. You’ve been trying to lose weight for years, but you keep failing?
Get the knowledge we make available in the sections “Healthy eating” and “Sport and fitness”. We are sure that combining those two things will help you finally achieve your goal.
Looking for motivation to take care of your shape and condition everyday?

You will find it in each of our articles! We create them based on professional knowledge, experience, and tips and comments from professionals. We will help you take care of yourself, so stick around.