Beauty and self-care

DIY – the best homemade hair conditioners

Homemade hair conditioners are ideal for anyone who has a sensitive scalp that does not tolerate strong alcohols or synthetics found in drugstore cosmetics. Of course, everyone who thinks seriously about hair care will appreciate a homemade hair treatment. Keep the homemade hair conditioner in the fridge and use within 3-4 days.

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When to use a hair conditioner?

Homemade hair conditioners are an ideal solution for proper hair and scalp care when we wish to:

  • accelerate hair growth,
  • stop hair loss,
  • increase hair thickness,
  • strengthen the hair,
  • restore shine to dull hair,
  • protect a dry or oily scalp.

Nettle and horsetail hair conditioner

This treatment is full of silicon needed for a healthy appearance of the skin and the growth of strong hair. Hair grows thicker, stronger, and has a beautiful intense colour. This conditioner helps soothe irritated, itchy scalp, reduces excess sebum production and makes the hair stay fresh and lightweight for longer.

Just brew a tablespoon of nettle and horsetail. Use one glass of boiling water to do so. It can be applied several times a day.

Burdock and calamus hair conditioner

These plants complement each other perfectly. This treatment is ideal for Reducing excess sebum and for aiding faster hair growth. Both plants have been known for centuries for their bactericidal and nutritional properties.

Boil a teaspoon of burdock root and a teaspoon of calamus herb for 3 to 5 minutes. Then, the mixture should be strained, cooled down, and applied onto the hair and scalp daily.

Birch juice (birch sap) hair conditioner

You’ve probably heard of before, as it’s one of the most popular DIY hair treatments. After application, the hair becomes soft and shiny. It is ideal for an oily or dry scalp and will take care of weakened hair, as well as give lightness to heavy and stiff ends. It does not require any preparation.

All you need to do is purchase ready-made birch juice, preferably organic, certified and without artificial additives.

homemade hair conditioners

Lemon hair conditioner

Another super quick and super effective DIY hair conditioner, popular among bloggers. Naturally, it regulates sebum, restores correct pH, Refreshes the hair and prevents dandruff.

Take half a lemon and squeeze and filter the juice, then add half a glass of water. Rub into the scalp after washing your hair and do not rinse off.

Coffee hair conditioner

The caffeine content in this treatment improves blood supply, and thus strengthens the roots and nourishes the scalp, as well as Stimulates hair growth.

Brewed coffee, without coffee grounds, should be rubbed into the scalp around every 2-3 days. Of course, those with blonde hair need to be careful and should apply the coffee less often, e.g. once a week.

Black radish hair conditioner

Who isn’t familiar with it! This is the best conditioner for weak, faded hair that lacks volume. Black radishes, unfortunately, do not smell beautiful but are famous for their regenerating, strengthening and nutritional properties.

Blend half a black radish in a juicer. Pour the juice into a spray bottle. Hold your nose and spray your hair and scalp 30 minutes before washing.

Beauty and self-care

Castor oil – its incredible properties and applications in cosmetics

The castor oil is only one of the many oils with versatile applications in health and cosmetics. It is collected from an exotic plant that mainly grows in Asia and Africa. Its main properties include the ability to neutralize inflammation and high Antioxidant content.

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Healing properties

The most famous action of the oil is its purgative action, although it also comes in handy when battling other ailments. Hot compresses using castor oil alleviate headaches, stomach aches, or even back pains. It was very long ago when it started being used to remove skin discolorations, birthmarks, or even warts. One could therefore go on and say that for many years it’s been a Universal remedy for most of the known dermatological ailments.

Castor oil for hair and scalp

The castor oil has been used for centuries as a natural hair growth and scalp treatment. It was especially widely used in the ancient Ayurvedic recipes. In recent times, however, its popularity has grown significantly pretty much everywhere in the world. It found interest among numerous bloggers and celebrities, which attracted attention from nearly all enthusiasts of natural methods of beauty care.

The castor oil, above all, has an Antibacterial and fungicidal action, it also has a high content of vitamin E and omega-6 and 9 acids. On top of that, is has a high concentration of the ricinoleic acid, which makes it even more beneficial for the skin and scalp. Its composition allows it to mitigate plenty of skin problems.

Some anti-dandruff shampoos don’t actually eliminate the dryness and the causes of dandruff, just get it more “stuck” to the scalp. In this context, an oiling treatment is much more effective for better nourishment of scalp and dandruff removal.

castor oil

Castor oil for nails and skin of hands

It has a soothing and Regenerating effect on the skin of hands, plus it also strengthens nails. You can rub your hands for the night with the oil and put on cotton gloves or have a hand bath in a slightly warmed-up oil.

You struggle with splitting nails or uneven plate? The castor oil will deal with it fast. It’s a good idea to use it every evening, rubbing it thoroughly both in the nail and in the skin. After a month of systematic oiling of nails, you will notice the first results.

Castor oil for face

OCM, or the Oil Cleansing Method, consists of cleansing the face with natural oils. This method could boil down to the concept of fighting fire with fire, or removing greases with the greases present in natural oils. A face cleansing mix consists of 1/10 castor oil and 9/10 grape seed oil (dry skin) jojoba oil (oily skin) or almond oil (normal skin). All you have to do is apply a warm, wet towel on a face coated with oils, wait for 2-3 minutes and remove the excess oil.

Beauty and self-care

The application of lasers for cosmetic uses

Lasers joined medicine in the 1960s. Since then, they have revolutionized cosmetic standards, becoming a permanent part of the industry. Laser methods in skincare are a field that is developing intensively. Popular laser procedures include, among others laser closing of capillaries, photorejuvenation, laser hair removal or laser acne therapy.

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What is a laser?

The laser is a generator of coherent, electromagnetic waves in the ultraviolet range, it concerns visible light and infrared light. Its name is an acronym created from the English expression Light Amplification by Stimulated Emission of Radiation (light amplification through forced emission of radiation). The obtained light has characteristic features that are impossible to achieve in other conditions and emission sources. These properties are Extremely important, considering the use of lasers – including cosmetic uses.

Laser properties

The three most important features that allow the use of lasers in medicine and cosmetology and other areas of human activity are listed:

  • beam coherence in time and space, in other words – phase-spatial order;
  • monochrome – very slight divergence of spectral emission lines;
  • parallelism – enabling optical systems to easily Focus the light beam.

The impact of lasers on human tissues is carried out according to a certain standard, which is accompanied by reflection of light, followed by its dispersion, transmission and partial or complete absorption. This, in turn, causes skin reactions, understood as photochemical and biostimulative.

Laser cosmetic treatments

  • Laser closing of blood vessels
    Due to discomfort and soreness, laser vascular occlusion is usually performed under anesthesia. Using a laser, the cosmetologist makes several shots into the dilated capillary, leaving a slight bruising and erythema, which usually lasts up to several days after the surgery.
  • Laser acne therapy
    The main purpose of light therapy in laser acne therapy is to Destroy the bacteria that cause inflammation. These bacteria release porphyrins i.e. dyes that absorb light waves in the blue light range. It is associated with the formation of free radicals that Destroy bacterial cells.
  • Photorejuvenation
    For photorejuvenation, a doctor or cosmetologist irradiates the skin, causing fibroblasts to stimulate collagen and elastin production.
  • Dermabrasion
    Dermabrasion is another, much more serious method. It is an invasive procedure performed under general anesthesia by specialized medical staff. It includes evaporation of individual layers of the epidermis to the depth of the dermis, removing wrinkles, scars and discoloration.
  • Laser discoloration removal
    Skin discoloration can appear for a variety of reasons, they are a local, concentrated accumulation of a pigment called melanin. During the laser removal of Hyperpigmentation, these areas are exposed to light, in turn the light is absorbed by the darker dye. Melanin absorbs light energy and breaks down pigment changes into much smaller fragments that the body removes.
  • Laser hair removal
    Laser hair removal is a method especially recommended for those who with more conventional methods of hair removal develop irritations in the form of inflammation of the hair follicles. The radiation beam that the laser emits absorbs the dark dye in the hair (hence it is much easier to remove dark hair with this method).
Beauty and self-care

Intimate hygiene wash – use it, or not?

Intimate hygiene is as important as everyday skincare or cleaning your whole body. While watching TV, listening to the radio or even while being at a gynaecologist, we can encounter many intimate hygiene wash advertisements. However, we often hear that using them is not as good as you may think, and a lot of specialists advise against their use. What is the truth?

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Is your body fending for itself?

The female external intimate parts are made up of: the pubis, major labia, minor labia, clitoris, external urethral orifice and the vestibule of the vagina. Amongst those elements, we can distinguish the vestibule of the vagina, which forms a direct link with the female’s insides and therefore, its contamination with Pathogenic micro-organisms can lead to an Internal infection.

Fortunately, nature equipped women with a range of defence mechanisms which reduce the chance of Pathogenic micro-organisms penetrating and existing inside of the body. Amongst them, the presence of symbiotic Lactobacillus bacteria (lectic acid bacteria), which reside in the vaginal membrane, defending it against the invasions of Pathogenic micro-organisms.
Well now, intimate hygiene wash – is it or not really needed?

The basics of female intimate hygiene

Everyday intimate hygiene is as important as washing your hair, body or face. In order for it to be done correctly, we need to consider the most important advice from gynaecologists, regarding intimate hygiene. The first and most important rule – we wash our crotch front to back in order to prevent the bacteria around the anus area from being carried forward. We should only wash the outside, so the crotch, labia and anus. We should avoid getting any liquids or washing gels into the vagina. The vagina will Clean itself and we should not interfere with that.

What to wash with?

If the question was asked tens of years ago, our grandmothers and great grandmothers would not know what we mean. That is because for years, women used to wash their intimate regions using just water or water with some soap. This method is still recommended today, with the addition that we need to remember to use delicate soap with natural ingredients and in small amounts. Soaps have alkaline pH, while our intimate areas have Acid pH. That is also the reason why it is advised against using the same products for both intimate areas and the body in general.

intimate hygiene wash

Is intimate hygiene wash essential?

It may seem that using gels, soaps and professional intimate hygiene washes often protects our bodies against Pathogenic micro-organisms. Unfortunately, those practices are only interim and end when we exit the shower. During the rest of time, women need to depend on their natural protective barriers. Unfortunately, through the use of inappropriate products, they can be damaged very easily. The greatest sin committed during practising everyday hygiene is using soaps or other products that contain alkaline pH, therefore neutralising the acidic environment of the vagina, “helping” pathogens survive in our genitals.

Aside from the correct intimate hygiene, it is worth noting what underwear we wear. Underwear has direct contact with our skin; therefore it is worth selecting those made out of delicate, natural fabric. A good choice is underwear made out of cotton, and the best – made out of organic cotton.

Beauty and self-care

Shea butter – the body care properties and uses

The shea butter constitutes a very versatile ingredient of many cosmetics. It shows diverse properties, such as regenerating and moisturizing dry hair, rough skin or cracked lips. What else can it be used for and what properties does it show? Let’s take a closer look on the functioning and uses of the shea butter.

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The shea butter – what is it made of?

The shea butter is also often referred to as Karite butter. It is pretty much an oil obtained from the seeds of the Vitellaria tree from Africa. It grows in the central-western areas of Africa. The Vitellaria tree can live for about 300 years, and its first fruits can only be picked after 30-40 years. Throughout that time, it reaches 15 to 25 meters in height.

The Vitellaria tree fruits slightly resemble berries in their look. They have black seeds on the inside that contain large amounts of fats. An interesting fact is that out of about 15 kg of those seeds, about 1 kg of shea butter is obtained. What are shea butter benefits?

Shea butter – the Body care properties

In the cosmetic industry, the shea butter constitutes a very versatile ingredient of many cosmetics, both for Body care and for hair care alike. It is very good at moisturizing dry skin, as well as nourishing it, which makes regenerative processes faster. It is a source of vitamin A and E that promote proper skin condition and stop its aging processes – which gives them a rejuvenating action. The shea butter leaves a protective layer on the skin that acts as a shield against harmful external factors, such as low temperatures or strong winds.

Main properties of the shea butter

  • Deeply nourishes skin.
  • Quickly regenerates skin.
  • Makes a source of vitamin A and E – which are vitamins with rejuvenating properties.
  • Constitutes a natural sunblock with a factor of 5 SPF.
shea butter benefits

Refined or unrefined shea butter – which to choose?

When deciding to buy shea butter, it’s a good idea to go for the unrefined (organic) kind. A butter of this type is manufactured manually by crushing Vitellaria nuts in a temperature below 70 degrees Celsius. This operation isn’t much invasive and doesn’t lead to losses of any nutrients, including the valuable vitamin E. In other case, which is during a refining process, shea butter is stripped off its ingredients, such as antioxidants or vitamins. The only advantage of refined shea butter is longer shelf life and lack of the characteristic nut aroma.

Shea butter – the area of use

The shea butter can be mainly found in lip care cosmetics (pomades), face creams (for different types of skin), body balms or emulsions. The properties of the shea butter are also utilized in hair care cosmetics, such as shampoos, conditioners or masks. What are its most common uses?

  • As a hair cosmetic – in form of a nourishing mask for the scalp as well as the entire hair, or as a straightening serum for hair ends. Such cosmetic protects the hair from the impact of harmful external factors such as low or high temperatures. It also moisturizes dry scalp, as well as nourishes and regenerates damaged hair ends. The shea butter is mostly recommended for those who often dye their hair and use hairstyling services, as well as those who often use hairdryers and flat irons.
  • As an under the eyes cosmetic – the shea butter can be used as a nourishing cream for around the eyes. Its action can reduce the circles under the eyes and eliminate the swelling there.
  • As a soothing cosmetic – its regenerative properties allow the skin to go through the regenerative processes faster, like after sunbathing, injuries or bruises.